Ingredients

  • 4 bell peppers
  • 4 cups quinoa (cooked)
  • 2 tablespoons olive oil
  • 1/2 yellow onion (diced)
  • 2 cloves garlic (minced)
  • 1 cup black beans
  • 1 cup corn
  • 1 cup tomato sauce (Italian)
  • 1 cup shredded cheese
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NutritionView more

960Calories
Sodium27%DV640mg
Fat45%DV29g
Protein75%DV38g
Carbs47%DV141g
Fiber84%DV21g

PER SERVING *

Calories960Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat9g45%
Trans Fat
Cholesterol30mg10%
Sodium640mg27%
Potassium1680mg48%
Protein38g75%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate141g47%
Dietary Fiber21g84%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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