How to Make Linguine Pasta With Spicy Tomato Cream Sauce, Olives, and Basil Lunch

Health Club Recipes
13Ingredients
400Calories
35Minutes

Ingredients

  • 8 ounces gluten (free linguine I use Ancient Harvest quinoa pasta)
  • olive oil spray
  • 5 ounces baby spinach
  • 2 tablespoons garlic (minced)
  • 28 ounces tomatoes (fire roasted crushed)
  • 1 teaspoon onion powder
  • 1/2 teaspoon red pepper (crushed)
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper (fresh grounded)
  • 3 ounces goat cheese (seasoned)
  • 1/4 cup kalamata olives
  • 1/4 cup basil (chopped and fresh)
  • 1 ounce parmesan cheese (shaved)
Read Directions

NutritionView more

400Calories
Sodium25%DV610mg
Fat18%DV12g
Protein108%DV55g
Carbs7%DV21g
Fiber16%DV4g

PER SERVING *

Calories400Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat7g35%
Trans Fat
Cholesterol25mg8%
Sodium610mg25%
Potassium770mg22%
Protein55g108%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber4g16%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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