Ingredients

  • 4 sweet potato (small, peeled and sliced into french fry sized slices)
  • 2 medium zucchini (sliced in french fry sized slices)
  • 4 tablespoons rosemary (minced)
  • 1 cup bread crumbs
  • 1 tablespoon lemon zest
  • 1 large egg whites
  • 2 tablespoons water
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NutritionView more

210Calories
Sodium12%DV280mg
Fat2%DV1g
Protein14%DV7g
Carbs14%DV43g
Fiber24%DV6g

PER SERVING *

Calories210Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium280mg12%
Potassium750mg21%
Protein7g14%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber6g24%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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