How to Make Chicken Afritada

Jun-Blog
How to Make Chicken Afritada Recipe
12
370

Ingredients

  • 2 pounds chicken legs (bone-in, and thighs)
  • ground black pepper
  • salt
  • 1 tablespoon vegetable oil
  • 1 clove garlic (chopped)
  • 1 onion (small, sliced into eight pieces)
  • 8 ounces tomato sauce
  • 1 cup chicken stock
  • 1 tablespoon fish sauce
  • 2 bay leaves
  • 15 fingerling potatoes (or marble, roasted)
  • 1 red bell pepper (small, sliced)
Read Directions

NutritionView more

370Calories
Sodium29%DV690mg
Fat34%DV22g
Protein59%DV30g
Carbs3%DV10g
Fiber8%DV2g

PER SERVING *

Calories370Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat5g25%
Trans Fat0g
Cholesterol125mg42%
Sodium690mg29%
Potassium540mg15%
Protein30g59%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber2g8%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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