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How to Cook Spaghetti Squash (VIDEO)
NATASHA'S KITCHEN4Ingredients
50Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (1.5 to 3 lbs)
- 1 Tbsp. extra virgin olive oil (divided, plus more to serve)
- 1/2 tsp. sea salt (divided, or added to taste)
- 1/2 tsp. black pepper (divided, added to taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium370mg11% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium8% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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