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Ingredients
US|METRIC
- 16 ounces firm tofu (or, 1 standard block extra-firm)
- 2 teaspoons vegetable oil
- 1/2 teaspoon salt
NutritionView More
250Calories
Sodium17% DV410mg
Fat26% DV17g
Protein47% DV24g
Carbs2% DV6g
Fiber12% DV3g
Calories250Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat1.5g8% |
Trans Fat0g |
Cholesterol |
Sodium410mg17% |
Potassium360mg10% |
Protein24g47% |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber3g12% |
Sugars0% |
Vitamin A |
Vitamin C |
Calcium |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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