Saved Recipes
New Collection
All Yums
Breakfasts
Desserts
Dinners
Drinks
Sides
Ingredients
US|METRIC
- 16 ounces firm tofu (or, 1 standard block extra-firm)
- 2 teaspoons vegetable oil
- 1/2 teaspoon salt
NutritionView More
250Calories
Sodium17% DV410mg
Fat26% DV17g
Protein47% DV24g
Carbs2% DV6g
Fiber12% DV3g
| Calories250Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol |
| Sodium410mg17% |
| Potassium360mg10% |
| Protein24g47% |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars0% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(0)