Ingredients

  • 1 rib eye steak (2-inch thick, preferably USDA Prime)
  • salt
  • pepper
  • 3 tablespoons canola oil
  • 2 tablespoons butter
  • 2 garlic cloves (peeled and smashed)
  • 2 sprigs fresh rosemary
  • 3 sprigs fresh thyme
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NutritionView more

340Calories
Sodium12%DV280mg
Fat46%DV30g
Protein29%DV15g
Carbs1%DV2g
Fiber3%DV<1g

PER SERVING *

Calories340Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat9g45%
Trans Fat
Cholesterol60mg20%
Sodium280mg12%
Potassium250mg7%
Protein15g29%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber<1g3%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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