7
310
50

Ingredients

  • 4 skinless chicken breasts (boneless, about 1 1/2 pounds total)
  • 1 teaspoon kosher salt (divided)
  • 4 ounces cream cheese (at room temperature)
  • 2 ounces shredded mozzarella cheese (about 1/2 cup)
  • 10 ounces frozen spinach (thawed and squeezed to remove excess moisture)
  • 1/2 sweet onion (small, grated)
  • 1 clove garlic (minced)
Read Directions

NutritionView more

310Calories
Sodium40%DV970mg
Fat25%DV16g
Protein63%DV32g
Carbs3%DV8g
Fiber8%DV2g

PER SERVING *

Calories310Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat8g40%
Trans Fat
Cholesterol120mg40%
Sodium970mg40%
Potassium930mg27%
Protein32g63%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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