How to Make Seitan (Easy Step-by-Step Guide) Recipe | Yummly
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How To Make Seitan (Easy Step-By-Step Guide)

PICKLED PLUM
8Ingredients
75Minutes
60Calories
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How To Make Seitan (Easy Step-By-Step Guide)
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Ingredients

US|METRIC
10 SERVINGS
  • 1 cup vital wheat gluten
  • 1/4 cup chickpea flour
  • 2 Tbsp. soy sauce
  • 2 Tbsp. mirin
  • 1 Tbsp. white miso paste (or awase miso paste, mix of white and red miso)
  • 1 cup water
  • 5 cups water
  • 1 piece dried kelp (4”x4”)
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    Directions

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    NutritionView More

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    60Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories60Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium40mg1%
    Protein10g
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars0g
    Vitamin A0%
    Vitamin C
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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