How to Make Plantain Fufu Recipe | Yummly
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How To Make Plantain Fufu

CHEF LOLA'S KITCHEN
2Ingredients
20Minutes
110Calories
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How To Make Plantain Fufu

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Ingredients

US|METRIC
4 SERVINGS
  • 2 plantains (green)
  • 1/2 cup water
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    NutritionView More

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    110Calories
    Sodium
    Protein
    Carbs
    Fiber
    Calories110Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium450mg13%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber2g8%
    Sugars13g26%
    Vitamin A20%
    Vitamin C25%
    Calcium0%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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