15
310
105

Ingredients

  • 1 cup bread (torn-up, pieces, or 1/2 cup bread crumbs)
  • 1/2 cup 2% reduced-fat milk (or whole)
  • 1 small onion (diced small)
  • 1 small carrots (peeled and diced small)
  • 1 stalk celery (diced small)
  • 3 cloves garlic (minced)
  • 1/2 teaspoon dried thyme
  • 1 tablespoon tomato paste
  • 2 pounds ground meat (— beef, pork, veal, lamb or a mix)
  • 2 large eggs (beaten)
  • 2 teaspoons worcestershire sauce
  • 1 teaspoon salt
  • pepper (to taste)
  • 1/2 cup ketchup (bbq sauce, or other sauce to coat, optional)
  • 1/2 pound bacon (optional)
Read Directions

NutritionView more

310Calories
Sodium29%DV690mg
Fat32%DV21g
Protein45%DV23g
Carbs3%DV8g
Fiber2%DV<1g

PER SERVING *

Calories310Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat7g35%
Trans Fat1g
Cholesterol120mg40%
Sodium690mg29%
Potassium490mg14%
Protein23g45%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber<1g2%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.