12
220
40

Ingredients

  • 10 ounces baby spinach
  • 2 tablespoons unsalted butter
  • 2 tablespoons onion (grated)
  • 2 teaspoons minced garlic
  • 2 tablespoons all purpose flour
  • 1 cup half and half
  • 1/2 cup grated parmesan cheese (finely)
  • 1/4 teaspoon grated nutmeg (freshly)
  • 1/2 teaspoon dry mustard
  • 1 pinch cayenne pepper
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
Read Directions

NutritionView more

220Calories
Sodium24%DV570mg
Fat26%DV17g
Protein18%DV9g
Carbs3%DV10g
Fiber8%DV2g

PER SERVING *

Calories220Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat10g50%
Trans Fat
Cholesterol50mg17%
Sodium570mg24%
Potassium510mg15%
Protein9g18%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber2g8%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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