How To Make Chicken Cracklings

Keto Diet
8Ingredients
540Calories
75Minutes

Ingredients

  • 2 chickens (ideally 3-4, weight varies based on size)
  • pepper
  • salt
  • seasoning
  • chili powder
  • dried herbs
  • paprika
  • garlic
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NutritionView more

540Calories
Sodium24%DV570mg
Fat23%DV15g
Protein182%DV93g
Carbs2%DV5g
Fiber12%DV3g

PER SERVING *

Calories540Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat5g25%
Trans Fat
Cholesterol300mg100%
Sodium570mg24%
Potassium1240mg35%
Protein93g182%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber3g12%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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