How to Make Black Bean Brownies Recipe | Yummly

How To Make Black Bean Brownies

KTVB
10Ingredients
55Minutes
260Calories

Ingredients

US|METRIC
  • 3 cups black beans (drained and rinsed, 2 – 15 oz cans)
  • 4 tablespoons cocoa powder
  • 1 cup quick oats
  • 1/2 teaspoon salt
  • 1 cup pure maple syrup (honey, or agave to taste)
  • 1/2 cup coconut oil
  • 4 teaspoons pure vanilla extract
  • 1 teaspoon baking powder
  • 1 cup chocolate chips (Omit at your own risk)
  • chips (Optional: more, for presentation)
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    NutritionView More

    260Calories
    Sodium13% DV300mg
    Fat20% DV13g
    Protein8% DV4g
    Carbs12% DV36g
    Fiber20% DV5g
    Calories260Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium300mg9%
    Protein4g8%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber5g20%
    Sugars21g42%
    Vitamin A0%
    Vitamin C4%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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