11Ingredients
260Calories
40Minutes

Ingredients

  • 3/4 pound beef (thinly sliced across the grain)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3 scallions
  • 3 cups bell peppers
  • 3 slices ginger
  • 2 cloves garlic (diced)
  • 1 1/2 tablespoons vegetable oil
  • 1/4 pepper (scotch bonnet)
  • 1/2 teaspoon seasoning (Caribbean Green)
  • 1/4 teaspoon browning (Caribbean)
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NutritionView more

260Calories
Sodium9%DV210mg
Fat28%DV18g
Protein35%DV18g
Carbs2%DV7g
Fiber12%DV3g

PER SERVING *

Calories260Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat5g25%
Trans Fat1g
Cholesterol60mg20%
Sodium210mg9%
Potassium490mg14%
Protein18g35%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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