19Ingredients
130Calories
60Minutes

Ingredients

  • 1 square tofu (fresh, if possible)
  • 2 ounces pork tenderloin
  • 1/2 cup bamboo shoots
  • 2 tablespoons black fungus (Wood Ear, or Cloud Ear fungus, or 3 - 4 Chinese dried black mushrooms or fresh mushrooms)
  • 1 handful lily buds (dried)
  • 6 cups water (or 6 cups water and 1 cup Campbell's chicken broth)
  • 1 teaspoon salt (or to taste)
  • 1 teaspoon sugar (granulated)
  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar (red, white rice vinegar, or red wine vinegar)
  • 1 teaspoon sesame oil
  • 1 tablespoon cornstarch (dissolved in 1/4 cup water)
  • 1 egg (beaten)
  • 1 green onion (finely chopped)
  • white pepper (to taste, no more than 1 tablespoon)
  • chili oil (Optional:, hot, to taste)
  • 1 teaspoon soy sauce
  • 1/2 teaspoon sesame oil
  • 1 teaspoon tapioca starch (or cornstarch)
Read Directions

NutritionView more

130Calories
Sodium48%DV1160mg
Fat14%DV9g
Protein12%DV6g
Carbs2%DV7g
Fiber4%DV1g

PER SERVING *

Calories130Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1g5%
Trans Fat
Cholesterol60mg20%
Sodium1160mg48%
Potassium210mg6%
Protein6g12%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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