Hot and Crunchy Avocado Fries recipe | Epicurious.com

EPICURIOUS
8Ingredients
35Minutes
230Calories

Ingredients

US|METRIC
  • 3/4 cup panko breadcrumbs
  • 2 tablespoons ground flax
  • 1 teaspoon chili powder (mild)
  • 1 egg
  • 2 avocados
  • vegetable oil cooking spray
  • salt
  • hot sauce
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    230Calories
    Sodium13% DV300mg
    Fat29% DV19g
    Protein12% DV6g
    Carbs5% DV16g
    Fiber36% DV9g
    Calories230Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol55mg18%
    Sodium300mg13%
    Potassium520mg15%
    Protein6g12%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber9g36%
    Sugars2g4%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Shopping List

    Meet Your Smart Shopping List

    Now available!

    • Add items directly from recipes
    • Auto-sync lists across devices
    • Get groceries delivered
    • Add custom or non-food items
    • Sort by aisle or recipe