Hot & Spicy Mixed Nuts

Food.com
Hot & Spicy Mixed Nuts
0
16
270
65

Ingredients

1 egg whites (room temperature)
1 tablespoon water
1 tablespoon melted butter
4 teaspoons cinnamon (good quality)
1 1/2 teaspoons chili powder
1/2 teaspoon cumin
3/4 teaspoon cayenne pepper
1 teaspoon salt
4 teaspoons sugar
1/4 teaspoon allspice
1/4 teaspoon black pepper
1/8 teaspoon white pepper
1/8 teaspoon garlic powder
1 1/3 cups pecan halves
1 1/3 cups almonds (whole)
1 1/3 cups walnuts
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NutritionView more

270Calories
Sodium8%DV180mg
Fat38%DV25g
Protein12%DV6g
Carbs3%DV9g
Fiber16%DV4g

PER SERVING *

Calories270Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat2.5g13%
Trans Fat
Cholesterol<5mg1%
Sodium180mg8%
Potassium220mg6%
Protein6g12%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.