Hot Thai Stir-Fry
Pork
0
14
250
25
Description
Adjust the heat of this dish to fit your family's taste. Serve over rice.
Ingredients
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon fresh ginger root (finely chopped)
- 1/2 teaspoon black pepper
- 1/2 teaspoon cardamom
- 1/2 teaspoon chili powder (mild)
- 1 tablespoon soy sauce
- 1 1/2 pounds pork loin roast (cubed)
- 2 tablespoons white vinegar
- 1 tablespoon curry powder
- 1 cup carrots (chopped)
- 1 cup cauliflower (chopped)
- 1 cup broccoli (chopped)
- cooked rice
Directions
- 1Blend oil, garlic powder, ginger, cardamom, chili powder and soy sauce in large skillet. Add pork; stir-fry pork over medium-high heat 3 minutes. Add vegetables, vinegar and curry. Reduce heat; simmer, stirring occasionally, until vegetables are tender. Serve over rice.
NutritionView more
250Calories
Sodium10%DV230mg
Fat22%DV14g
Protein49%DV25g
Carbs2%DV5g
Fiber8%DV2g
PER SERVING *
| Calories250Calories from Fat130 |
| % DAILY VALUE* |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium230mg10% |
| Potassium600mg17% |
| Protein25g49% |
| Calories from Fat130 |
| % DAILY VALUE* |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g4% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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