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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup water
- 2 Tbsp. canola oil
- 3 cups frozen corn
- 3 cups frozen lima beans
- 6 Tbsp. hot pepper jelly
- 4 scallions (thinly sliced)
- 1/2 tsp. salt
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Directions
- In a saucepan, heat water with canola oil and add corn and lima beans. Cook vegetables 5 minutes and add pepper jelly. Cook until jelly melts.Sprinkle with sliced scallions and salt.
NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium370mg15% |
Potassium800mg23% |
Protein9g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber9g36% |
Sugars4g |
Vitamin A10% |
Vitamin C50% |
Calcium4% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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