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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup water
- 2 Tbsp. canola oil
- 3 cups frozen corn
- 3 cups frozen lima beans
- 6 Tbsp. hot pepper jelly
- 4 scallions (thinly sliced)
- 1/2 tsp. salt
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Directions
- In a saucepan, heat water with canola oil and add corn and lima beans. Cook vegetables 5 minutes and add pepper jelly. Cook until jelly melts.Sprinkle with sliced scallions and salt.
NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium800mg23% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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