16Ingredients
100Calories
40Minutes

Ingredients

  • 6 carrots
  • 1 soup (sachet miso, or 1/2 cup water)
  • 1 tablespoon bbq sauce
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon sauce (worstershire, gluten free)
  • 1 tablespoon soy sauce
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cracked black pepper
  • 1 tablespoon olive oil
  • 1 cos lettuce (baby)
  • 2 onions
  • 1 tablespoon balsamic vinegar
  • tomato sauce (Low cal)
  • mustard sauce (American yellow)
  • cucumber (Pickles -, or onions if you have them on hand)
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NutritionView more

100Calories
Sodium13%DV300mg
Fat4%DV2.5g
Protein6%DV3g
Carbs6%DV17g
Fiber20%DV5g

PER SERVING *

Calories100Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium300mg13%
Potassium570mg16%
Protein3g6%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber5g20%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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