Hot Crab and Artichoke Dip – Keto, Low Carb, Gluten Free

Peace, Love and Low Carb
Reviews(1)
Mads: "Way too much crab meat. The crab meat was overwhe…" Read More
Hot Crab and Artichoke Dip – Keto, Low Carb, Gluten Free
10
170
50

Ingredients

  • 8 ounces lump crab meat
  • 14 ounces artichoke hearts (drained and chopped)
  • 1 cup sharp cheddar cheese (shredded)
  • 3/4 cup parmesan cheese (shredded, divided)
  • 3/4 cup sour cream
  • 1/2 cup mayonnaise
  • 3 green onions (chopped)
  • 3 cloves garlic (minced)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
Read Directions

NutritionView more

170Calories
Sodium13%DV320mg
Fat17%DV11g
Protein20%DV10g
Carbs3%DV8g
Fiber12%DV3g

PER SERVING *

Calories170Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat5g25%
Trans Fat
Cholesterol40mg13%
Sodium320mg13%
Potassium210mg6%
Protein10g20%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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