Hot Crab and Artichoke Dip – Keto, Low Carb, Gluten Free

Peace, Love and Low CarbReviews(1)
Mads: "Way too much crab meat. The crab meat was overwhe…" Read More
10Ingredients
170Calories
50Minutes

Ingredients

  • 8 ounces lump crab meat
  • 14 ounces artichoke hearts (drained and chopped)
  • 1 cup sharp cheddar cheese (shredded)
  • 3/4 cup parmesan cheese (shredded, divided)
  • 3/4 cup sour cream
  • 1/2 cup mayonnaise
  • 3 green onions (chopped)
  • 3 cloves garlic (minced)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
Read Directions

NutritionView more

170Calories
Sodium13%DV320mg
Fat17%DV11g
Protein20%DV10g
Carbs3%DV8g
Fiber12%DV3g

PER SERVING *

Calories170Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat5g25%
Trans Fat
Cholesterol40mg13%
Sodium320mg13%
Potassium210mg6%
Protein10g20%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Mads 11 Feb
Way too much crab meat. The crab meat was overwhelming - way too much meat that wasn't balanced with the other flavors.