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Ingredients
US|METRIC
4 SERVINGS
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Directions
- Place all of the ingredients (including any optional boosters) into the blender jar of the KitchenAid® Power Plus® Blender. Secure the lid and set the blender to the Adapti-Blendâ Soup program. Blend until the machine turns itself off. Alternatively, blend for about 5 minutes, starting on speed 1 and gradually increasing to speed 10 until hot.
NutritionView More
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320Calories
Sodium
Fat
Protein
Carbs
Fiber
Calories320Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol0mg0% |
Sodium90mg4% |
Potassium370mg11% |
Protein6g12% |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber3g12% |
Sugars21g42% |
Vitamin A2% |
Vitamin C0% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.