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Ingredients
US|METRIC
4 SERVINGS
- 3 cups filtered water
- 1 cup unsalted cashews
- 1/3 cup raw cacao powder (or unsweetened cocoa powder)
- 1/3 cup pitted dates
- 3 Tbsp. pure maple syrup
- 1 tsp. natural vanilla extract
- 1 pinch sea salt
- 1/2 tsp. ground cinnamon (plus more to taste)
- 1/8 tsp. red pepper flakes (or Pinch of cayenne pepper)
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Directions
- Place all of the ingredients (including any optional boosters) into the blender jar of the KitchenAid® Power Plus® Blender. Secure the lid and set the blender to the Adapti-Blendâ Soup program. Blend until the machine turns itself off. Alternatively, blend for about 5 minutes, starting on speed 1 and gradually increasing to speed 10 until hot.
NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium90mg4% |
| Potassium370mg11% |
| Protein6g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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