7Ingredients
110Calories
40Minutes
Hearty and wholesome, these Honey and Tonka Bean Whole Wheat Cookies have a rich combination of flavors. Sweetened with blueberry honey and raw sugar and made with whole wheat flour, these cookies are a healthy option when looking to bake a sweet treat. Flavored with grated tonka bean, these Honey and Tonka Bean Whole Wheat Cookies have a light vanilla flavor in each bite. Prepare the dough the day before you plan on baking the cookies as the dough should chill in the refrigerator overnight.
Ingredients
- 150 grams whole wheat flour
- 30 grams butter (or margarine)
- 30 grams raw sugar
- 85 grams blueberry honey
- 1 egg white
- 1/2 bean (Tonka, grated)
- salt
Directions
- Combine the flour, the raw sugar, a pinch of salt, and the grated Tonka bean.
- Add the egg white, the soy butter, and the honey and knead until the dough is uniform in consistency.
- Cover the dough in plastic wrap and refrigerate it overnight.
- Roll out the dough with a rolling pin and use a cookie cutter of your choice to cut out the cookies.
- Bake at 180C for approximately 15 minutes.
- Remove the cookies from the oven and let them cool on a wire rack.
NutritionView more
110Calories
Sodium4%DV100mg
Fat4%DV2.5g
Protein4%DV2g
Carbs7%DV21g
Fiber8%DV2g
PER SERVING *
| Calories110Calories from Fat25 |
| % DAILY VALUE* |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium100mg4% |
| Potassium70mg2% |
| Protein2g4% |
| Calories from Fat25 |
| % DAILY VALUE* |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars10g20% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
Yummly User
Nikki I. 1 Jun 2015
This recipe was incredibly unique and very tasty. I loved the whole wheat and the sweet taste of honey enriched throughout the cookies. I plan to bake these 5 star cookies again really soon
