Honey and Thyme Roasted Pumpkin

80BREAKFASTS.COM
8Ingredients
45Minutes
400Calories

Ingredients

  • 4 wedges butternut squash (about 700 grams total weight)
  • 1/4 cup honey
  • 70 grams butter (melted)
  • 1/2 teaspoon dried thyme leaves
  • 1/2 cup walnuts
  • 1/2 cup nuts (pili, blanched and peeled)
  • sea salt
  • cracked black pepper
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    US|METRIC
  • 4 wedges butternut squash (about 700 grams total weight)
  • 1/4 cup honey
  • 70 grams butter (melted)
  • 1/2 teaspoon dried thyme leaves
  • 1/2 cup walnuts
  • 1/2 cup nuts (pili, blanched and peeled)
  • sea salt
  • cracked black pepper
  • Remove All from Shopping List
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    NutritionView More

    400Calories
    Sodium13% DV300mg
    Fat52% DV34g
    Protein14% DV7g
    Carbs8% DV23g
    Fiber12% DV3g
    Calories400Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol40mg13%
    Sodium300mg13%
    Potassium210mg6%
    Protein7g14%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber3g12%
    Sugars19g38%
    Vitamin A10%
    Vitamin C2%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.