Honey Sesame Pork Tenderloin

Name: Honey Sesame Pork Tenderloin
Total time: 2700 s
Yield: 4 servings
Ingredients: 1 pound pork tenderloin; 1/4 cup sesame seeds; 3/4 cup cornflake cereal crushed; 3/4 teaspoon paprika; 3/4 teaspoon ground ginger; 1/2 teaspoon black pepper OR to taste; 1/4 teaspoon salt; 3 tablespoons honey

Pork

Low Sodium
Main Dishes
Low Saturated Fat
High Protein
High Iron
Low Carb
Low Calorie
Low Fat

8Ingredients

┅Calories

45Minutes

Ingredients

servings:

1 pound pork tenderloin
1/4 cup sesame seeds
3/4 cup cornflake cereal (crushed)
3/4 teaspoon paprika
3/4 teaspoon ground ginger
1/2 teaspoon black pepper (OR to taste)
1/4 teaspoon salt
3 tablespoons honey

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Directions

Heat oven to 400 degrees F.
Place a small skillet over medium-high heat until hot. Add sesame seeds and cook 2 minutes or until golden, stirring constantly. Remove from heat and stir in remaining ingredients except pork and honey. Line a baking sheet with foil. Place the pork on the baking sheet, coat all sides of the pork with honey and sprinkle the sesame mixture evenly over pork. Cook 20-27 minutes or until the temperature reaches 145 degrees F, covering loosely with a sheet of foil if it begins to brown too much.
Place on cutting board and let stand 5 minutes before slicing.

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