Meal Planning
More Tools
About Yummly
®/™©2023 Yummly. All rights reserved.
Add to Meal Planner
Description
This “quick-braise” dish features sautéed pork chops, seasoned with spicy ginger, cinnamon, and garlic, which simmer briefly in chopped tomatoes. The ready-made pan sauce calls for rice, mashed potatoes or Asian noodles as an accompaniment. Add a green salad tossed with garlic vinaigrette.
Ingredients
US|METRIC
4 SERVINGS
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Heat oil in large nonstick skillet over medium-high heat; add chops and brown on both sides, about 3 minutes on each side. Add tomatoes, onion, garlic, ginger, cinnamon and honey; heat to a simmer; cover and simmer until chops are cooked through, about 3-4 minutes. Remove chops, reserve. Heat sauce to a boil, reduce to a simmer and cook until sauce thickens. Return chops to pan with sesame seed. Heat through and serve.
NutritionView More
Unlock full nutritional details with subscription
420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol125mg42% |
| Sodium95mg4% |
| Potassium1000mg29% |
| Protein42g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars21g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.