Ingredients

  • 1/2 cup pineapple juice
  • 1 tablespoon honey
  • 1 tablespoon lime juice (freshly squeezed)
  • mint (A handful of freshly chopped)
  • 500 grams strawberries (hulled and quartered)
  • 2 kiwis (peeled and cut into chunks)
  • 1/2 fresh pineapple (sliced and cut into chunks)
  • 1/2 honeydew melon (sliced and cut into chunks)
  • 1/2 cup grapes
  • 1/2 cup blueberries
  • 1/2 cup pomegranate seeds
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NutritionView more

250Calories
Sodium1%DV35mg
Fat1%DV0.5g
Protein10%DV5g
Carbs21%DV63g
Fiber32%DV8g

PER SERVING *

Calories250Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat
Trans Fat
Cholesterol
Sodium35mg1%
Potassium950mg27%
Protein5g10%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate63g21%
Dietary Fiber8g32%
Sugars51g102%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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