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Ingredients
US|METRIC
- 3/4 cup oil
- 1/4 cup balsamic vinegar
- 2 tablespoons dijon mustard
- 3 tablespoons honey
- 1/2 shallot (ends and skin removed)
- 1 clove garlic (peeled)
- 2 tablespoons tarragon leaves (fresh, plus more for garnish, if desired)
- 1/2 teaspoon salt
- 1 pinch freshly ground pepper
- 24 ounces salmon filets
- 1 tablespoon oil
- 1 1/2 cups Israeli couscous
- 1 3/4 cups chicken broth
- salt
- pepper
- 3 cups greens (spring mix)
Directions
- To make the marinade for the salmon, add the oil, vinegar, mustard, honey, shallot, garlic, tarragon, salt and pepper into the pitcher of the KitchenAid® Pro Line® Series Blender. Turn the switch to “Start” and gradually increase the speed until the marinade is smooth and emulsified.
- Place the salmon filets on a baking sheet, lined with foil or parchment paper for easy clean-up. Reserve half of the marinade to use as a dressing for the salad in a separate bowl, and then brush or spoon the marinade generously onto both sides of each filet.
- Allow the salmon to marinate for 15-20 minutes. In the meantime, make the couscous salad.
- Heat 1 tablespoon oil over medium high heat in a medium pot. Add couscous and stir to toast, about 4-5 minutes or until golden. Add the broth and bring to a boil. Cover and turn the heat down to low. Cook for 12 minutes or until liquid is absorbed.
- Season couscous with salt and pepper, stir to fluff, and allow to cool slightly. Mix with baby greens in a large bowl. Toss the remaining marinade (now a dressing!) according to taste – I used about 2-3 tablespoons. Set aside.
- Preheat the oven to 400° F. Bake the salmon for 12-15 minutes depending on the thickness or until it just flakes with a fork.
- Place the salad onto the plates and top each with the salmon. Garnish with remaining tarragon leaves if desired. Serve immediately.
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NutritionView More
1120Calories
Sodium29% DV690mg
Fat109% DV71g
Protein92% DV47g
Carbs25% DV74g
Fiber20% DV5g
| Calories1120Calories from Fat640 |
| % DAILY VALUE |
| Total Fat71g109% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium690mg29% |
| Potassium1110mg32% |
| Protein47g92% |
| Calories from Fat640 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber5g20% |
| Sugars16g32% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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