Honey Glazed Salmon with Lemon Butter Sauce

Skinny KitchenReviews(1)
Kourtney D.: "Excellent! My boyfriend said this was his favorit…" Read More
10Ingredients
420Calories
20Minutes

Ingredients

  • 2 salmon fillets (5 ounces each I used wild salmon, see shopping tip below)
  • 2 teaspoons flour (divided)
  • 2 teaspoons honey (divided)
  • 1 lemon
  • cooking spray
  • 2 teaspoons extra-virgin olive oil
  • 2 tablespoons butter (reduced-fat, or Smart Balance Light)
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon garlic (minced)
  • 1 dash salt (and pepper)
Read Directions

NutritionView more

420Calories
Sodium13%DV300mg
Fat48%DV31g
Protein47%DV24g
Carbs5%DV15g
Fiber12%DV3g

PER SERVING *

Calories420Calories from Fat280
% DAILY VALUE*
Total Fat31g48%
Saturated Fat11g55%
Trans Fat
Cholesterol95mg32%
Sodium300mg13%
Potassium510mg15%
Protein24g47%
Calories from Fat280
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Excellent! My boyfriend said this was his favorite thing I’ve made for dinner in the past month! I added some lemon slices at the end for decoration served with roasted broccoli and cherry tomatoes