14Ingredients
130Calories
85Minutes

Ingredients

  • 1 pork loin roast (about 3 to 4 pounds)
  • 2 teaspoons cajun seasoning (blend, instructions for homemade blend below)
  • 1 cup apple juice (or cider)
  • 1/3 cup honey
  • 1/2 cup brown sugar
  • 2 tablespoons onion powder
  • 2 tablespoons ground paprika (sweet)
  • 1 1/2 tablespoons garlic powder
  • 1 1/2 teaspoons thyme (dried leaf)
  • 3/4 teaspoon oregano (dried leaf)
  • 1 teaspoon chili powder
  • 1 teaspoon black peppercorns
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon cayenne pepper (or to taste)
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NutritionView more

130Calories
Sodium0%DV10mg
Fat0%DV0g
Protein2%DV1g
Carbs11%DV32g
Fiber8%DV2g

PER SERVING *

Calories130Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium10mg0%
Potassium170mg5%
Protein1g2%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber2g8%
Sugars27g54%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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