Honey Glazed Dumsticks

FOODISTA
10Ingredients
70Minutes
990Calories

Ingredients

US|METRIC
  • 1/2 cup balsamic vinegar
  • 1/2 cup honey (Immune System Booster, Anti-Oxidant & Anti-Bacterial Properties)
  • 2 tablespoons molasses (Organic, unsulphured, a good source of Potassium, Ca)
  • 1/2 cup turbinado raw sugar
  • 1/4 cup soy sauce
  • 5 rosemary sprigs (Fresh, Potent Antioxidant and Anti-Inflammatory Agent)
  • 5 garlic (Coves, halved, Anti-Oxidant and Anti-Bacterial Agent)
  • 12 chicken drumsticks (Organic)
  • 2 tablespoons toasted sesame seeds
  • 1/4 cup flat leaf parsley leaves
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    Directions

    1. Combine all ingredients in ziplock bag, dissolve the honey & brown sugar. Add chicken to bag and seal. Marinate in refrigerator for 2 hours. Preheat oven to 450 degrees. Line a rimmed baking sheet with foil.
    2. Remove chicken from bag, reserve marinade. Arrange chicken on baking sheet. Bake until the skin is caramelized and very dark in spots, 30 to 35 minutes.
    3. Meanwhile, place the marinade in a small saucepan. Bring to boil, the reduce heat to a simmer and cook over low heat until thick, about 15 minutes. Use a pastry brush to baste chicken. Sprinkle with toasted sesame seeds and chopped parsley, and serve! Bon Appétit!
    Discover more recipes from Foodista

    NutritionView More

    990Calories
    Sodium50% DV1210mg
    Fat74% DV48g
    Protein137% DV70g
    Carbs22% DV66g
    Fiber4% DV1g
    Calories990Calories from Fat430
    % DAILY VALUE
    Total Fat48g74%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol310mg103%
    Sodium1210mg50%
    Potassium1080mg31%
    Protein70g137%
    Calories from Fat430
    % DAILY VALUE
    Total Carbohydrate66g22%
    Dietary Fiber1g4%
    Sugars59g118%
    Vitamin A20%
    Vitamin C15%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop