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Manuele Muraro: "Made without carrots and apple but it was very go…" Read More
9Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. pork tenderloins
- salt
- pepper
- 1 Tbsp. olive oil
- 1/2 cup apple juice
- 3 Tbsp. honey
- 2 tsp. fresh ginger root (grated)
- 3 carrots (cut into 1/4-inch slices)
- 1 apples (large or 2 small, cored and cut into 1/4-inch slices)
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Directions
- Season pork with salt and pepper. Warm oil in large skillet with lid over medium-high heat; add tenderloins and cook until browned on all sides, 8-10 minutes. Remove pork to a plate and set aside.
- Return skillet to medium heat and add apple juice, honey and ginger, scraping up any browned bits on the bottom of the skillet. Stir in carrots. Return pork to skillet, nestling it into carrots. Reduce to simmer, cover and cook 5 minutes.
- Add the apples, cover, and continue to cook until the internal temperature of the pork reaches between 145 degrees F (medium rare) and 160 degrees F (medium) and the carrots and apple are tender, about 5 minutes. Remove the pork from the skillet and let rest 3 minutes. Meanwhile, season carrot-apple mixture with salt to taste. Slice pork and serve with carrots, apples, and pan sauce.
NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol100mg33% |
Sodium230mg10% |
Potassium770mg22% |
Protein32g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber2g8% |
Sugars15g |
Vitamin A100% |
Vitamin C8% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)

Manuele Muraro 5 years ago
Made without carrots and apple but it was very good. The sauce based on ginger fit very well with the meat