12Ingredients
430Calories
30Minutes

Ingredients

  • 1 red onion (cut in 2-inch pieces)
  • 2 red peppers (cut in 2-inch pieces)
  • 4 teaspoons olive oil
  • 1 1/2 teaspoons Italian herb seasoning
  • 1/2 teaspoon salt (and pepper)
  • 1/3 cup feta cheese (cubed, about 50 g)
  • 2 tablespoons liquid honey
  • 1 tablespoon balsamic vinegar
  • 2 cloves garlic (finely grated or pressed)
  • 2 teaspoons dijon mustard
  • 4 pork loin chops (bone-in centre-in, about 850 g total)
  • 2 tablespoons fresh parsley (chopped)
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NutritionView more

430Calories
Sodium40%DV950mg
Fat26%DV17g
Protein100%DV51g
Carbs6%DV17g
Fiber8%DV2g

PER SERVING *

Calories430Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat5g25%
Trans Fat
Cholesterol120mg40%
Sodium950mg40%
Potassium1300mg37%
Protein51g100%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber2g8%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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