13Ingredients
140Calories
20Minutes

Ingredients

  • 2 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon shallots (minced)
  • 1 tablespoon fresh parsley (chopped)
  • 1 teaspoon dijon mustard
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper (freshly)
  • 1 garlic clove (crushed)
  • 6 cups arugula
  • 1/4 cup red onion (sliced)
  • 1/4 cup parmesan (shaved)
  • 2 tablespoons chopped walnuts
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NutritionView more

140Calories
Sodium11%DV260mg
Fat17%DV11g
Protein8%DV4g
Carbs2%DV7g
Fiber4%DV1g

PER SERVING *

Calories140Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2g10%
Trans Fat
Cholesterol<5mg1%
Sodium260mg11%
Potassium180mg5%
Protein4g8%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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