Honey-Apricot Pork Chops
Pork
0
10
290
25
Ingredients
- 2 bone-in ribeye pork chops (3/4-inch thick)
- vegetable oil
- 1/2 onions (chopped)
- 1 mild green chiles (chopped)
- 1 clove garlic (minced)
- 1/2 cup apricot nectar
- 1/2 cup dried apricot
- 5 teaspoons honey
- 2 teaspoons lemon juice
- 2 tablespoons pecans (chopped)
Directions
- 1Heat a skillet over medium-high heat. Brush chops with a little oil and brown 2 minutes on each side; remove chops from skillet. Stir onion, chile, and garlic into skillet. Cook and stir until onion is almost tender. Stir in apricot nectar, apricots, honey, lemon juice and pecans. Return chops to skillet. Cover tightly; cook over low heat for 5-6 minutes or until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time. Serve chops with sauce.
NutritionView more
290Calories
Sodium0%DV5mg
Fat26%DV17g
Protein4%DV2g
Carbs12%DV36g
Fiber12%DV3g
PER SERVING *
| Calories290Calories from Fat150 |
| % DAILY VALUE* |
| Total Fat17g26% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium5mg0% |
| Potassium360mg10% |
| Protein2g4% |
| Calories from Fat150 |
| % DAILY VALUE* |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars22g44% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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