Homestyle Meatloaf

WHO NEEDS A CAPE
15Ingredients
90Minutes
310Calories

Ingredients

US|METRIC
  • 12 ounces brown gravy (Heinz)
  • 1 1/2 pounds lean ground beef
  • 1 cup bread crumbs (soft)
  • 1/4 cup finely chopped onion
  • 1 egg (slightly beaten)
  • 1/4 teaspoon salt (or less, as desired)
  • 1 dash pepper
  • 16 ounces cauliflower (cooked, steamed or boiled)
  • 1/4 cup sour cream (or plain yogurt)
  • 2 tablespoons butter
  • 1/4 cup milk (or less, as desired)
  • salt
  • pepper
  • 3 tablespoons instant potato flakes (optional)
  • dill weed (optional)
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    310Calories
    Sodium21% DV510mg
    Fat20% DV13g
    Protein57% DV29g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories310Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol120mg40%
    Sodium510mg21%
    Potassium760mg22%
    Protein29g57%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A10%
    Vitamin C70%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.