12Ingredients
140Calories
60Minutes

Ingredients

  • 1 kilogram zucchini
  • 1 onion (large)
  • 1/2 cup vinegar (spirit)
  • 1/2 cup red wine vinegar
  • 1/2 cup water
  • 1/4 cup honey (or organic brown rice syrup)
  • 1 tablespoon coriander seeds
  • 1 teaspoon mustard seeds
  • 1 teaspoon turmeric
  • 1 teaspoon black pepper corns
  • 1 pinch celery seeds
  • 4 bay leaves
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NutritionView more

140Calories
Sodium1%DV30mg
Fat1%DV0.5g
Protein6%DV3g
Carbs10%DV29g
Fiber16%DV4g

PER SERVING *

Calories140Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium30mg1%
Potassium760mg22%
Protein3g6%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber4g16%
Sugars26g52%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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