13
570
70

Ingredients

  • 8 ounces ground pork
  • 2 ounces shrimp (peeled and de-veined, finely chopped)
  • 10 cups low sodium chicken broth
  • 1 1/2 cups bok choy (finely chopped)
  • 1 egg yolks
  • 1/4 cup scallions (thinly sliced; 2 tablespoons finely chopped)
  • 1/8 cup green onions
  • 30 wonton wrappers
  • 1 tablespoon Chinese rice wine
  • 1 tablespoon low sodium soy sauce
  • 1 teaspoon brown sugar
  • 1 pinch salt
  • water (for sealing; optional, boiling wontons)
Read Directions

NutritionView more

570Calories
Sodium44%DV1050mg
Fat22%DV14g
Protein57%DV29g
Carbs28%DV85g
Fiber12%DV3g

PER SERVING *

Calories570Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat3g15%
Trans Fat
Cholesterol80mg27%
Sodium1050mg44%
Potassium570mg16%
Protein29g57%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate85g28%
Dietary Fiber3g12%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.