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Ingredients
US|METRIC
- pizza crust (Homemade Spelt, recipe link in helpful hints section below OR Store-bought)
- 3/4 cup tomato sauce
- 1 teaspoon basil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon honey (or maple syrup)
- 1 tablespoon olive oil
- 1/2 red onion (thinly sliced, I used a mandolin)
- 1/2 red pepper (thinly sliced, I used a mandolin)
- 1 cup baby bella mushrooms (thinly sliced)
- 1 cup cherry tomatoes (thinly sliced, you can sub a regular tomato if desired)
- 1/2 cup artichoke hearts (chopped)
- 1 tablespoon nutritional yeast
NutritionView More
120Calories
Sodium9% DV220mg
Fat8% DV5g
Protein8% DV4g
Carbs6% DV17g
Fiber20% DV5g
| Calories120Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium220mg9% |
| Potassium480mg14% |
| Protein4g8% |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars9g18% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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