Homemade Tzatziki Sauce

ATTAINABLE-SUSTAINABLE (2)
Heather Sivrais: "Great the whole family liked it great with the fa…" Read More
8Ingredients
15Minutes
250Calories

Ingredients

US|METRIC
  • 2 cups full fat sour cream (or full-fat Greek yogurt)
  • 1 cucumber (large, halfway peeled, seeds removed and shredded, I use a simple grater like this)
  • 5 cloves garlic (minced, watch the size of your cloves because if you have 5 very large cloves, the sauce will be extra garlicky, which is not necessarily a bad thing)
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon fresh dill (chopped)
  • 1 1/2 tablespoons unfiltered olive oil (unrefined, I like an olive oil with a stronger, spicy flavor for this but a smooth olive oil works great too)
  • 1/2 teaspoon sea salt (unrefined, start with 1/2 tsp and then adjust accordingly)
  • 1/4 teaspoon black pepper
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    NutritionView More

    250Calories
    Sodium15% DV370mg
    Fat37% DV24g
    Protein6% DV3g
    Carbs3% DV8g
    Fiber3% DV<1g
    Calories250Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol50mg17%
    Sodium370mg15%
    Potassium270mg8%
    Protein3g6%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber<1g3%
    Sugars6g12%
    Vitamin A15%
    Vitamin C15%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Heather Sivrais a year ago
    Great the whole family liked it great with the falafel!
    J C. 2 years ago
    easy and excellent! a great light lunch or afternoon snack.