Ingredients

  • coconut oil
  • 1 cup butter oil
  • 1 can coconut milk (where to buy coconut milk)
  • 2 cups water (filtered)
  • 4 tablespoons apple cider vinegar (where to buy apple cider vinegar)
  • 6 cups rolled oats (whole, DO NOT use quick oats)
  • 1 cup honey
  • maple syrup
  • 1 teaspoon sea salt (where to buy sea salt)
  • 1 teaspoon vanilla (where to buy pure vanilla)
  • 1 tablespoon ground cinnamon (where to buy organic cinnamon)
Read Directions

NutritionView more

920Calories
Sodium18%DV420mg
Fat80%DV52g
Protein24%DV12g
Carbs37%DV110g
Fiber40%DV10g

PER SERVING *

Calories920Calories from Fat470
% DAILY VALUE*
Total Fat52g80%
Saturated Fat34g170%
Trans Fat
Cholesterol80mg27%
Sodium420mg18%
Potassium530mg15%
Protein12g24%
Calories from Fat470
% DAILY VALUE*
Total Carbohydrate110g37%
Dietary Fiber10g40%
Sugars52g104%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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