Homemade Sausage {recipe}

Natural Fertility and Wellness
10Ingredients
270Calories
25Minutes

Ingredients

  • 1 pound ground beef (venison, pork-)
  • 1 egg (lightly beaten)
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon dried sage
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon powdered ginger
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon maple syrup
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NutritionView more

270Calories
Sodium16%DV390mg
Fat28%DV18g
Protein45%DV23g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories270Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat7g35%
Trans Fat1g
Cholesterol130mg43%
Sodium390mg16%
Potassium370mg11%
Protein23g45%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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