Homemade Sausage Recipe | Yummly

Homemade Sausage

WELLNESS AND WORKOUTS
8Ingredients
35Minutes
400Calories

Ingredients

US|METRIC
  • 1 1/2 pounds ground beef (chicken or turkey)
  • 1 1/2 teaspoons sea salt (finely ground)
  • 1 1/2 teaspoons dried sage
  • 3/4 teaspoon ground black pepper (freshly)
  • 1 clove garlic (fresh pressed)
  • 1 onion (medium, chopped)
  • 1 cup green chiles (or, optional, for a Mexican twist)
  • cayenne pepper (to taste, optional, to make it hot & spicy)
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    NutritionView More

    400Calories
    Sodium42% DV1000mg
    Fat40% DV26g
    Protein67% DV34g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories400Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat10g50%
    Trans Fat1.5g
    Cholesterol115mg38%
    Sodium1000mg42%
    Potassium730mg21%
    Protein34g67%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A30%
    Vitamin C160%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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