Homemade Ranch Dressing and Dip

NOURISHED AND NURTURED
10Ingredients
25Minutes
130Calories

Ingredients

US|METRIC
  • 1 cup full fat sour cream
  • 1/4 cup plain whole milk yogurt
  • 1/4 cup kefir (raw milk, buttermilk or additional yogurt could be substituted, but milk kefir gives the best flavor)
  • 1 tablespoon fresh lemon juice (a lemon reamer works great for getting more juice from every lemon)
  • 1 garlic clove (pressed, or substitute 1/4 tsp garlic powder)
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon onion powder
  • 3/4 teaspoon sea salt (fine-ground celtic)
  • 1/4 teaspoon freshly ground pepper
  • 1/4 teaspoon dried dill
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    NutritionView More

    130Calories
    Sodium21% DV500mg
    Fat18% DV12g
    Protein4% DV2g
    Carbs1% DV4g
    Fiber0% DV0g
    Calories130Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium500mg21%
    Potassium125mg4%
    Protein2g4%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars3g6%
    Vitamin A6%
    Vitamin C6%
    Calcium10%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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