9Ingredients
490Calories
30Minutes

Ingredients

  • 1 pound ahi tuna (sushi grade, cut into ¾ -inch cubes)
  • 1/4 cup soy sauce
  • 1 teaspoon rice vinegar
  • 1 1/2 teaspoons sesame oil
  • 3/4 teaspoon crushed red pepper flakes
  • 1/3 cup sliced green onions (thinly)
  • 1/2 teaspoon sesame seeds (plus more for garnish)
  • 2 cups white rice (or cooked brown)
  • 2 cups salad greens
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NutritionView more

490Calories
Sodium40%DV960mg
Fat6%DV4g
Protein67%DV34g
Carbs26%DV77g
Fiber8%DV2g

PER SERVING *

Calories490Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0g0%
Trans Fat
Cholesterol50mg17%
Sodium960mg40%
Potassium740mg21%
Protein34g67%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate77g26%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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