Homemade Peanut Butter

Receitas Da Felicidade!
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Johanna H.: "There is nothing better than homemade peanut butt…" Read More
Homemade Peanut Butter Recipe
4
960
15

Forget the sugary hydrogenated fat-filled peanut butter so often sold at grocery stores and follow this recipe to make your own creamy and delicious peanut butter. With just 4 ingredients, this peanut butter is easily whipped up in the blender. Combining fresh peanuts with a hint of fennel, brown sugar to flavor, and a little peanut oil for texture, the end result is smooth and spreadable. Buy your peanuts shelled or if you shell your own.

Ingredients

  • 600 grams peanuts (shelled)
  • brown sugar (to taste)
  • 1/2 teaspoon fennel
  • 3 tablespoons peanut oil

Directions

  1. Put the peanuts, sugar, and fennel in the blender.
  2. Gradually add oil, grinding well.
  3. Check if you need more or less oil, it all depends on the desired consistency.
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NutritionView more

960Calories
Sodium1%DV30mg
Fat129%DV84g
Protein76%DV39g
Carbs10%DV29g
Fiber56%DV14g

PER SERVING *

Calories960Calories from Fat760
% DAILY VALUE*
Total Fat84g129%
Saturated Fat12g60%
Trans Fat
Cholesterol
Sodium30mg1%
Potassium1070mg31%
Protein39g76%
Calories from Fat760
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber14g56%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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