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Description
Trust us. You have never had a Homemade Mole Sauce this light. Only 170 calories, this Homemade Mole Sauce can be prepared in 40 minutes or less! This is particular Homemade Mole Sauce recipe is also packed with flavor and meets the critieria of a Traditional Homemade Mole Sauce from Italian culture. We hope you enjoy this Homemade Mole Sauce recipe and would love to read your comments below. Happy Cooking!
Ingredients
US|METRIC
4 SERVINGS
- 5 chili pepper (poblano, dried, seeded, cut open in half)
- 1 spring onion
- 1 tomato (small)
- 300 mL chicken stock
- 1 tsp. sesame seeds
- 10 almonds
- 10 raisins
- 1/4 roll (bread)
- 1 Tbsp. vegetable oil
- salt (as desired)
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Directions
- Toast the poblano peppers using a frying pan on high until they brown.
- Remove the poblano peppers from the frying pan and put them in a medium bowl with hot water until they soften.
- Roast the spring onion and tomato using a griddle on high for 5 minutes.
NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium530mg22% |
| Potassium320mg9% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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