22Ingredients
170Calories
15Minutes

Ingredients

  • 14 1/2 ounces diced tomatoes
  • 2 tablespoons tomato paste
  • 1/4 cup sun-dried tomato pesto (homemade or store-bought)
  • 1 parmesan (rind)
  • 4 cups vegetable stock
  • 2 cups water
  • 1 cup carrots (diced)
  • 1 1/4 cups celery (diced)
  • 1 1/2 cups white onion (diced)
  • 5 cloves garlic (minced)
  • 1 teaspoon dried oregano
  • 1 sprig rosemary (or ½ teaspoon dried)
  • 2 bay leaves
  • salt
  • pepper
  • 15 ounces red kidney beans (drained and rinsed)
  • 15 ounces great northern beans (drained and rinsed)
  • 1 1/2 cups zucchini (diced)
  • ditalini pasta (1½ cups tubular)
  • 1 cup frozen green beans (thawed)
  • 2 1/2 cups baby spinach (chopped)
  • shredded parmesan cheese (Finely, for serving, or Romano)
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NutritionView more

170Calories
Sodium33%DV800mg
Fat2%DV1.5g
Protein24%DV12g
Carbs10%DV30g
Fiber32%DV8g

PER SERVING *

Calories170Calories from Fat20
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0.5g3%
Trans Fat
Cholesterol<5mg1%
Sodium800mg33%
Potassium890mg25%
Protein12g24%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber8g32%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(3)

Yummly User
Nathalie Cote 30 Oct 2016
I made a big batch for the cottage! Great idle! It's absolutely the best recipe I ever had! I will definitely will do it again after a great snowmobile ride!
Sumaiya S. 6 Jun 2016
My husband & mother loved it! I tried to store it for a couple of days for work but the soup dried other than that awesome!
Kelly B. 28 Jan 2016
This was two things... Super easy & super good. Very filling and a perfect addition to our rotation.