Homemade Keto Bars

KETO CONNECT
8Ingredients
30Minutes
230Calories

Ingredients

US|METRIC
  • 150 grams coconut meat
  • 130 grams Bakers chocolate (Unsweetened)
  • 23 grams protein powder (Unflavored)
  • 2 1/4 tablespoons butter
  • 1 1/2 tablespoons water
  • 3/4 tablespoon heavy whipping cream
  • 18 grams erythritol
  • 35 drops liquid stevia
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    NutritionView More

    230Calories
    Sodium3% DV70mg
    Fat32% DV21g
    Protein8% DV4g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories230Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol20mg7%
    Sodium70mg3%
    Potassium190mg5%
    Protein4g8%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A10%
    Vitamin C6%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.